What are the friggin' benefits of cinnamon?
10 Evidence-Based Health Benefits of Cinnamon
- Cinnamon Is High in a Substance With Powerful Medicinal Properties. ...
- Cinnamon Is Loaded With Antioxidants. ...
- Cinnamon Has Anti-Inflammatory Properties. ...
- Cinnamon May Cut the Risk of Heart Disease. ...
- Cinnamon Can Improve Sensitivity to the Hormone Insulin. ...
- Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect.